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Caribbean Chicken and Rice

Caribbean Chicken and Rice

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Prep Time 14 minutes
Cook Time 30 minutes
Total Time 45 minutes
Ingredients Method Notes

Ingredients
  

  • For the Chicken:
  • 4 boneless skinless chicken breasts (or thighs for juicier meat)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground allspice
  • Salt and pepper to taste
  • Juice of 1 lime
  • For the Rice:
  • 1 cup long-grain white rice
  • 1 cup coconut milk full-fat for creaminess
  • 1 cup chicken broth or water
  • 1/2 teaspoon turmeric for color
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 red bell pepper diced
  • 1/2 cup frozen peas
  • Salt and pepper to taste
  • Lime wedges for serving
  • Fresh cilantro chopped, for garnish

Method
 

  1. Prepare the Chicken
  2. In a small bowl, mix the garlic powder, paprika, cumin, thyme, cinnamon, allspice, salt, and pepper. Rub this spice mixture all over the chicken breasts, ensuring they are evenly coated.
  3. Drizzle the lime juice over the chicken for a fresh zing and let it marinate for at least 10 minutes.
  4. Cook the Chicken
  5. Heat olive oil in a large skillet over medium-high heat.
  6. Add the chicken breasts and cook for about 6-7 minutes per side, or until the chicken is fully cooked (internal temperature of 165°F). Remove from the skillet and set aside.
  7. Cook the Rice
  8. In the same skillet, add the coconut milk, chicken broth, turmeric, ginger, garlic powder, onion powder, and a pinch of salt and pepper. Stir to combine.
  9. Bring the mixture to a boil, then stir in the rice and reduce the heat to low. Cover the skillet with a lid and simmer for about 15-18 minutes, or until the rice is tender and the liquid is absorbed.
  10. Stir in the diced bell pepper and peas, then cover and let the rice sit for an additional 5 minutes to heat through.
  11. Serve the Dish
  12. Slice the cooked chicken into strips or serve whole.
  13. Fluff the rice with a fork and garnish with fresh cilantro.
  14. Serve the sliced chicken on top of the rice and squeeze fresh lime juice over the dish before serving.
  15. Tips and Variations
  16. Add More Veggies: You can toss in more vegetables such as diced tomatoes, corn, or chopped spinach to the rice for extra color and nutrition.
  17. Spicy Version: Add some chopped fresh jalapeños or a dash of hot sauce for a spicy kick.
  18. Use Bone-In Chicken: For more flavor, you can use bone-in chicken thighs or drumsticks. Just increase the cooking time accordingly.
  19. Make it a One-Pan Meal: After cooking the chicken, add the rice directly into the skillet with the chicken, add the liquids, and cook everything in one pan for convenience.

Notes

  • Serve with a side of fried plantains or a simple salad to complete the meal.
  • Pair with a tropical fruit salsa made with pineapple, mango, and red onion for a refreshing contrast.
  • Enjoy with a cold glass of iced tea or coconut water to enhance the Caribbean vibe.