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Caribbean Chicken and Rice

Caribbean Chicken and Rice

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Prep Time 14 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients
  

  • For the Chicken:
  • 4 boneless skinless chicken breasts (or thighs for juicier meat)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground allspice
  • Salt and pepper to taste
  • Juice of 1 lime
  • For the Rice:
  • 1 cup long-grain white rice
  • 1 cup coconut milk full-fat for creaminess
  • 1 cup chicken broth or water
  • 1/2 teaspoon turmeric for color
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 red bell pepper diced
  • 1/2 cup frozen peas
  • Salt and pepper to taste
  • Lime wedges for serving
  • Fresh cilantro chopped, for garnish

Instructions
 

  • Prepare the Chicken
  • In a small bowl, mix the garlic powder, paprika, cumin, thyme, cinnamon, allspice, salt, and pepper. Rub this spice mixture all over the chicken breasts, ensuring they are evenly coated.
  • Drizzle the lime juice over the chicken for a fresh zing and let it marinate for at least 10 minutes.
  • Cook the Chicken
  • Heat olive oil in a large skillet over medium-high heat.
  • Add the chicken breasts and cook for about 6-7 minutes per side, or until the chicken is fully cooked (internal temperature of 165°F). Remove from the skillet and set aside.
  • Cook the Rice
  • In the same skillet, add the coconut milk, chicken broth, turmeric, ginger, garlic powder, onion powder, and a pinch of salt and pepper. Stir to combine.
  • Bring the mixture to a boil, then stir in the rice and reduce the heat to low. Cover the skillet with a lid and simmer for about 15-18 minutes, or until the rice is tender and the liquid is absorbed.
  • Stir in the diced bell pepper and peas, then cover and let the rice sit for an additional 5 minutes to heat through.
  • Serve the Dish
  • Slice the cooked chicken into strips or serve whole.
  • Fluff the rice with a fork and garnish with fresh cilantro.
  • Serve the sliced chicken on top of the rice and squeeze fresh lime juice over the dish before serving.
  • Tips and Variations
  • Add More Veggies: You can toss in more vegetables such as diced tomatoes, corn, or chopped spinach to the rice for extra color and nutrition.
  • Spicy Version: Add some chopped fresh jalapeños or a dash of hot sauce for a spicy kick.
  • Use Bone-In Chicken: For more flavor, you can use bone-in chicken thighs or drumsticks. Just increase the cooking time accordingly.
  • Make it a One-Pan Meal: After cooking the chicken, add the rice directly into the skillet with the chicken, add the liquids, and cook everything in one pan for convenience.

Notes

  • Serve with a side of fried plantains or a simple salad to complete the meal.
  • Pair with a tropical fruit salsa made with pineapple, mango, and red onion for a refreshing contrast.
  • Enjoy with a cold glass of iced tea or coconut water to enhance the Caribbean vibe.