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Crispy Baked Chicken Tenders with Garlic Parmesan: Easy & Delicious!

Crispy Baked Chicken Tenders with Garlic Parmesan: Easy & Delicious!

Crispy Baked Chicken Tenders with Garlic Parmesan is a healthier take on the classic fried chicken tenders. Coated with a savory blend of garlic, Parmesan cheese, and breadcrumbs, these tenders are baked to golden perfection, offering a crispy exterior and tender, juicy interior. This dish is perfect for a family meal, a quick weeknight dinner, or a crowd-pleasing appetizer. It’s easy to make and packed with flavor!
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Prep Time 10 minutes
Cook Time 13 minutes
Total Time 24 minutes
Servings: 6
Ingredients Method

Ingredients
  

  • 1/4 pounds chicken tenders boneless skinless
  • 1/2 cup white flour
  • Salt and Pepper
  • 6 tablespoons olive oil or melted butter
  • 3 teaspoons minced garlic
  • 1 teaspoon dried basil
  • 1/4 teaspoon paprika
  • 1 cup Panko
  • 2/3 cup Parmesan cheese freshly grated
  • Famous Fry Sauce

Method
 

  1. Trim the fat from the tenders.
  2. Preheat the oven to 400 degrees F.
  3. Set out three bowls. Fill one with the white flour, about 1/4 teaspoon pepper, & about 1/2 teaspoon salt. Stir,
  4. Fill the next bowl with the olive oil or butter and minced garlic. Stir.
  5. Place the basil, paprika, Panko, and parmesan cheese in the last. Stir.
  6. Place the tenders in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece.
  7. Place the tenders on the sheet and then place in the oven.
  8. Cook for 15 minutes and then flip the tenders and cook for another 5-8 minutes or until the internal temperature of the chicken reaches 165 degrees F.
  9. Remove and enjoy immediately with the dipping sauce!