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Garlic Parmesan Chicken Tenders

Garlic Parmesan Chicken Tenders

Garlic Parmesan Chicken Tenders are a delicious twist on a classic favorite. These tender, crispy chicken strips are coated in a flavorful blend of garlic and Parmesan cheese, offering a savory and satisfying dish. Perfect for a quick weeknight dinner, party appetizer, or a tasty snack, these chicken tenders are a crowd-pleaser.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 22 minutes
Servings: 6

Ingredients
  

  • 1 1/4 pounds chicken tenders boneless skinless
  • ▢1/2 cup white flour
  • ▢Salt and Pepper
  • ▢6 tablespoons olive oil or melted butter
  • ▢3 teaspoons minced garlic
  • ▢1 teaspoon dried basil
  • ▢1/4 teaspoon paprika
  • ▢1 cup Panko
  • ▢2/3 cup Parmesan cheese freshly grated
  • ▢Famous Fry Sauce

Method
 

  1. Trim the fat from the tenders.
  2. Preheat the oven to 400 degrees F.
  3. Set out three bowls. Fill one with the white flour, about 1/4 teaspoon pepper, & about 1/2 teaspoon salt. Stir,
  4. Fill the next bowl with the olive oil or butter and minced garlic. Stir.
  5. Place the basil, paprika, Panko, and parmesan cheese in the last. Stir.
  6. Place the tenders in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece.
  7. Place the tenders on the sheet and then place in the oven.
  8. Cook for 15 minutes and then flip the tenders and cook for another 5-8 minutes or until the internal temperature of the chicken reaches 165 degrees F.
  9. Remove and enjoy immediately with the dipping sauce!

Notes

Updated on March 18, 2020
 
Originally Published on June 22, 2016